Manheim Township Boys Lacrosse Club Manheim Township Youth Lacrosse

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The following videos have been compiled from many sources to serve as a reference for addressing basinc fundamentals of the youth game. They are intended to augment team coaching and allow players to break down their fundamentals to improve their game. If you have any questions, please direct them to your specific coaches.

Foot Speed

Ground Balls

Stick Protection

https://www.youtube.com/watch?v=IHd6GNT4sbo

https://www.youtube.com/watch?v=OQdal9N32bM

Wall Ball –

- https://www.youtube.com/watch?v=jCP5ze6OyKw

- https://www.youtube.com/watch?v=WjcKXChEq3o   

Shooting Skills

Changing pace of dodges

Foot position on defense

Dodges

Moving Away from Pressure

Shooting Overhand - https://www.youtube.com/watch?v=RvmDbaTXrZE

Basic Throwing and Catching: https://www.youtube.com/watch?v=aLH__Qw5NxA

Basic Cradling: https://www.youtube.com/watch?v=gcAKOr_WYeo

Shoot around goalie

Moving Without the Ball

Offhand: https://www.youtube.com/watch?v=7eQ0XOOgnRA

Long Pole Quick Hands https://www.youtube.com/watch?v=n6OotGJKm08

Defensive Footwork

Defense Head on a Swivel: https://www.youtube.com/watch?v=KmAI0yqN_yo

Inside Roll: https://www.youtube.com/watch?v=xyARjX88r8I

Slides

Train Anywhere: https://www.youtube.com/watch?v=hCsigWVqA-M

Communication: http://www.uslacrosse.org/multimedia-center/blog/postid/784/9-habits-of-highly-effective-lacrosse-players-communication.aspx

Field Vision: http://www.insidelacrosse.com/article/visual-skills-peripheral-awareness/15786

Stick Stringing